Have you thought about the various pieces of computer equipment that you use on a daily basis and how you need each one in order to successfully do your job? It can be daunting to consider which tools you need and here is an outline of the tools I've found most useful for working at home.

When I'm talking with people about using a laptop, it's a little surprising to me how some tips that I provide seem to be things that many don't even consider when using or planning to use a laptop in their home office. Make sure that you are following these tips and don't hesitate to share with us any additional tips you may have to help work safely with our laptops.

An interesting aspect to working at home that may arise for some, especially those who work for a company that has provided their computer equipment and pays for their Internet access is that your employer may be monitoring your activities. When you came to an agreement with your employer to work from your home office, you may have signed a formal agreement that included what monitoring the company may do. If you didn't sign a formal agreement, then you may want to discuss this and get the facts.

I admit that it is far too easy to not get myself up and moving at times when I'm working. Now that I have a puppy though that has been changing and I look forward to our walks. The walks are necessary for him but they also give me the chance to get out, get fresh air and get some exercise.

Making the choice to be healthier while working at home can be a challenge at times as we don't have the benefit of peer pressure to help us stay motivated. What do you do to stay motivated and maintain a healthy lifestyle? Come share your thoughts in the Home Office forum.